Lessons and Introductions

Cross-Country Ski Lessons for Adults

Outdoors

Lessons are taught in French.

Each adult cross-country skiing lesson focuses on a specific aspect of this winter sport, from a simple introduction to endurance and perfecting your technique.

CONTENT OF THE LESSONS

  • Introduction (beginners): Develop proper and safe techniques and acquire basic cross-country skiing skills in a recreational, fun and dynamic environment. Duration : 1 hr 30 min
  • Nature Discovery and Parctice (intermediate): Take time to cross-country ski in a group with our certified Ski de fond Québec instructor, who is also a biodiversity specialist. You'll improve your technique while making nature observations. Duration : 2 hrs

INCLUDED

  • Cross-country skis;
  • Boots;
  • Poles.

RESERVATION AND PAYMENT

  • Online payments by credit card only;
  • Reservation necessary. Reservations are done online via Reservotron.

GOOD TO KNOW

  • There is a maximum of 8 people per reservation.
  • It is recommended to arrive at least 15 minutes early so that the lesson may start on time.
  • Please note that a reservation may be cancelled due to adverse weather conditions (for example, if the wind chill factor drops the temperature to -28°C or lower). If this is the case, GUEPE will contact you no later than one hour before the class is scheduled to begin.
  • Sanitary measures could be put in place at any time according to governmental recommendations. GUEPE will le you know prior to your rental if this is the case.
  • There is a fee to park in the nature parks. For more information, please visit the City of Montréal's Website.
  • To make the most of your activity, please dress for the weather.

LOCATIONS

‍Parc-nature du Cap-Saint-Jacques

Parc-nature du Bois-de-Liesse

Parc-nature de l'Île-de-la-Visitation

Parc-nature de la Pointe-aux-Prairies

DISCOVER OUR ACTIVITIES

Lessons and Introductions

Rentals

Guided Outdoor Activities

Tel.:
(514) 710-6829, ext. 6
Email:
pleinair@guepe.qc.ca
Address:
Location:
Various Montréal nature parks
Region:
Montréal
Price:

Introduction: $52/participant

Nature Discovery and Practice: $67/participant

Age :

Teens (14 and up)

Adults

Season :
Winter
Date :

Many dates available

Duration:
1 hr 30 min or 2 hrs (depending on the lesson)
SCHEDULE - ADULT CROSS-COUNTRY SKI LESSONS
Introduction: 10 to 11:30 a.m.
Introduction: 2:30 to 4 p.m.
Introduction: 3 to 4:30 p.m.
Nature Discovery and Practice: 9:30 to 11:30 a.m.
Cap-Saint-Jacques
Bois-de-Liesse
Île-de-la-Visitation
Pointe-aux-Prairies
January 14 and 28, February 11 and 25
January 7 and 21, February 4 and 18
Every Saturday from January 6 to February 24
January 6, 7, 13, 20, 21 and 27, February 4 and 18
January 6 and every Sunday from January 7 to February 25
January 13 and February 17
Every Saturday from January 6 to February 24
January 13 and February 17
Every Sunday from January 7 to February 25
N/A
Every Saturday from January 6 to February 24
N/A
January 6, 7, 13, 14, 20, 21, 27 and 28, and February 4, 11, 18 and 25
N/A
Every Saturday from January 6 to February 24
N/A
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